kimberly@kimberlylyall.com | +1 403-593-1942

Recently I spent a day monitoring the operations of one of my clients. I wanted to watch the team in action and observe their processes....

In my keynote “The Winning EDGE: Mindset Mastery for High-Stakes Success”, D stands for Discomfort . During this presentation I share all...

Many years ago while teaching teenagers at leadership camps I’d tell them that if I drew a picture of them, and they drew a picture of...

Is this you? 🤯 Overwhelmed by the work you can't get to. Feeling like you are failing the people who depend on you. Frustrated and...

Yesterday I had an appointment with an important and trusted health care professional. I only engage with this professional as needed,...

Many times throughout my career I’ve been in conversations where people talked about “good” leaders and “bad” leaders. These terms make...

Recently I spoke at the Alberta Student Leadership Conference. During lunch on the second day of this conference I joined a group of...

May is Mental Health Awareness Month, and if you are like me, you are seeing several brave posts on social media where people are sharing...

Have you ever hired a consultant or coach who spots an opportunity, or finds an efficiency, and you think “That was SO obvious! Why...

I am a perfectionist - a hard core perfectionist. I’m convinced it’s part of my DNA. I ALWAYS want everything to be PERFECT, and I’m not...

Have you ever found yourself worried about the worst thing that could happen waaaayyy before you should? This happened to me recently. I...

When we are asked to face difficult challenges, our instincts are often to solve problems as quickly as possible - to get out of the...

I communicate for a living - from a stage as a speaker, in meeting rooms delivering workshops or facilitating discussions, and as a...

A few weeks ago I saw a call for help on Facebook. One of our Senior’s Centres has a free library and their shelves were bare. Could...

I just finished watching “Simone Biles Rising” on Netflix. If you haven’t seen this four-part docuseries it showcases her life from when...

The recent news around politics and tariff talks   has created a lot of uncomfortable emotions for many of us. If you’ve felt disbelief,...

Fun fact: For many years I served on our local Canada Day Committee. I joined after spending a summer as a youth exchange student - an...

We’ve been talking about multiple generations in our workplaces for many years now, trying to understand: what people from different...

In my keynotes I sometimes share a story about the major fraud, and resulting death, that happened in the nonprofit organization I led...

When you make decisions, which do you rely on more: intellect or intuition? Let me tell you about a time I listened to the wrong one…. I...