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Are you Creating Unnecessary Crisis?
Recently I spent a day monitoring the operations of one of my clients. I wanted to watch the team in action and observe their processes....

Kimberly Lyall
17 minutes ago2 min read


What if Discomfort was a Good Thing?
In my keynote “The Winning EDGE: Mindset Mastery for High-Stakes Success”, D stands for Discomfort . During this presentation I share all...

Kimberly Lyall
Jun 192 min read


The Lies we tell Ourselves
Many years ago while teaching teenagers at leadership camps I’d tell them that if I drew a picture of them, and they drew a picture of...

Kimberly Lyall
Jun 132 min read


Is this you?
Is this you? 🤯 Overwhelmed by the work you can't get to. Feeling like you are failing the people who depend on you. Frustrated and...

Kimberly Lyall
Jun 32 min read


The Power of a Positive Work Culture
Yesterday I had an appointment with an important and trusted health care professional. I only engage with this professional as needed,...

Kimberly Lyall
May 292 min read


Are you an Effective Leader?
Many times throughout my career I’ve been in conversations where people talked about “good” leaders and “bad” leaders. These terms make...

Kimberly Lyall
May 272 min read


The Power of Connection
Recently I spoke at the Alberta Student Leadership Conference. During lunch on the second day of this conference I joined a group of...

Kimberly Lyall
May 222 min read


Mental Health is a Spectrum
May is Mental Health Awareness Month, and if you are like me, you are seeing several brave posts on social media where people are sharing...

Kimberly Lyall
May 82 min read


What are you not seeing?
Have you ever hired a consultant or coach who spots an opportunity, or finds an efficiency, and you think “That was SO obvious! Why...

Kimberly Lyall
Apr 242 min read


Quit chasing ‘Perfect’!
I am a perfectionist - a hard core perfectionist. I’m convinced it’s part of my DNA. I ALWAYS want everything to be PERFECT, and I’m not...

Kimberly Lyall
Apr 152 min read


Does your nervous system “fool” you?
Have you ever found yourself worried about the worst thing that could happen waaaayyy before you should? This happened to me recently. I...

Kimberly Lyall
Apr 12 min read


Finding solutions
When we are asked to face difficult challenges, our instincts are often to solve problems as quickly as possible - to get out of the...

Kimberly Lyall
Mar 52 min read


Are you getting your message across?
I communicate for a living - from a stage as a speaker, in meeting rooms delivering workshops or facilitating discussions, and as a...

Kimberly Lyall
Feb 252 min read


The Power of Positive Thinking
A few weeks ago I saw a call for help on Facebook. One of our Senior’s Centres has a free library and their shelves were bare. Could...

Kimberly Lyall
Feb 192 min read


How’s your mental game?
I just finished watching “Simone Biles Rising” on Netflix. If you haven’t seen this four-part docuseries it showcases her life from when...

Kimberly Lyall
Feb 132 min read


Feeling uncomfortable lately?
The recent news around politics and tariff talks has created a lot of uncomfortable emotions for many of us. If you’ve felt disbelief,...

Kimberly Lyall
Feb 51 min read


Proud Canadian!
Fun fact: For many years I served on our local Canada Day Committee. I joined after spending a summer as a youth exchange student - an...

Kimberly Lyall
Jan 301 min read


How can you inspire the people in your team to take action?
We’ve been talking about multiple generations in our workplaces for many years now, trying to understand: what people from different...

Kimberly Lyall
Jan 151 min read


Catching Curve balls like a Champ!
In my keynotes I sometimes share a story about the major fraud, and resulting death, that happened in the nonprofit organization I led...

Kimberly Lyall
Jan 141 min read


Intellect or Intuition?
When you make decisions, which do you rely on more: intellect or intuition? Let me tell you about a time I listened to the wrong one…. I...

Kimberly Lyall
Jul 23, 20243 min read
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