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What are you not seeing?
Have you ever hired a consultant or coach who spots an opportunity, or finds an efficiency, and you think “That was SO obvious! Why...

Kimberly Lyall
4 days ago2 min read
2 views
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Quit chasing ‘Perfect’!
I am a perfectionist - a hard core perfectionist. I’m convinced it’s part of my DNA. I ALWAYS want everything to be PERFECT, and I’m not...

Kimberly Lyall
Apr 152 min read
6 views
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Does your nervous system “fool” you?
Have you ever found yourself worried about the worst thing that could happen waaaayyy before you should? This happened to me recently. I...

Kimberly Lyall
Apr 12 min read
9 views
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Finding solutions
When we are asked to face difficult challenges, our instincts are often to solve problems as quickly as possible - to get out of the...

Kimberly Lyall
Mar 52 min read
3 views
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Are you getting your message across?
I communicate for a living - from a stage as a speaker, in meeting rooms delivering workshops or facilitating discussions, and as a...

Kimberly Lyall
Feb 252 min read
17 views
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The Power of Positive Thinking
A few weeks ago I saw a call for help on Facebook. One of our Senior’s Centres has a free library and their shelves were bare. Could...

Kimberly Lyall
Feb 192 min read
26 views
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How’s your mental game?
I just finished watching “Simone Biles Rising” on Netflix. If you haven’t seen this four-part docuseries it showcases her life from when...

Kimberly Lyall
Feb 132 min read
7 views
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Feeling uncomfortable lately?
The recent news around politics and tariff talks has created a lot of uncomfortable emotions for many of us. If you’ve felt disbelief,...

Kimberly Lyall
Feb 51 min read
3 views
0 comments


Proud Canadian!
Fun fact: For many years I served on our local Canada Day Committee. I joined after spending a summer as a youth exchange student - an...

Kimberly Lyall
Jan 301 min read
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How can you inspire the people in your team to take action?
We’ve been talking about multiple generations in our workplaces for many years now, trying to understand: what people from different...

Kimberly Lyall
Jan 151 min read
5 views
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Catching Curve balls like a Champ!
In my keynotes I sometimes share a story about the major fraud, and resulting death, that happened in the nonprofit organization I led...

Kimberly Lyall
Jan 141 min read
5 views
0 comments


Intellect or Intuition?
When you make decisions, which do you rely on more: intellect or intuition? Let me tell you about a time I listened to the wrong one…. I...

Kimberly Lyall
Jul 23, 20243 min read
38 views
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A friend once told me that REST is not a 4-letter word...
(Of course it is, but you get the point!) Why do we struggle against rest? If you are feeling a constant pressure to keep “doing”, to the...

Kimberly Lyall
Mar 6, 20242 min read
38 views
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Acknowledging Change and Loss So You Can Move Forward
How do you react to experiences that make you realize you are no longer the person you thought you were? Recently I had to find a new...

Kimberly Lyall
Jan 31, 20243 min read
93 views
1 comment


Sick And Tired: 3 Reasons You Struggle Setting Boundaries
Think about how you feel when you say yes to something you don’t want to do. It doesn’t feel great, does it? We survive when we don't set...

Kimberly Lyall
Dec 12, 20233 min read
49 views
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Making Workplaces Emotionally Safe
Have you heard about 'psychologically safe' workplaces? I prefer the term 'emotionally safe' workplaces, because it speaks to creating...

Kimberly Lyall
Nov 15, 20232 min read
36 views
0 comments


Taking your Team from Overwhelm to Opportunity
What can you do when you notice that your team is feeling stressed out and overwhelmed to the point that efficiency and effectiveness are...

Kimberly Lyall
Oct 26, 20232 min read
38 views
0 comments


How to say Goodbye?
On October 14, 2020, I lost one of my oldest mentors and greatest influences on my life. Pastor Dr. George Takashima was a man with...

Kimberly Lyall
Nov 9, 20207 min read
247 views
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It's a Good Time to Prune
When we bought our house over 20 years ago, I hated it. I hated everything about it – the location, the size, the horrible lime green...

Kimberly Lyall
Jun 13, 20203 min read
80 views
0 comments


Covid-19 and Grief
Feeling lost? Angry? Frustrated? Not at all like yourself? Me too. It’s called grief. Our world is in grief right now. Covid-19...

Kimberly Lyall
Apr 21, 20204 min read
49 views
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