Intellect or Intuition?
When you make decisions, which do you rely on more: intellect or intuition? Let me tell you about a time I listened to the wrong one…. I...
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Kimberly Lyall
Mar 62 min read
A friend once told me that REST is not a 4-letter word...
(Of course it is, but you get the point!) Why do we struggle against rest? If you are feeling a constant pressure to keep “doing”, to the...
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Kimberly Lyall
Jan 313 min read
Acknowledging Change and Loss So You Can Move Forward
How do you react to experiences that make you realize you are no longer the person you thought you were? Recently I had to find a new...
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Kimberly Lyall
Dec 12, 20233 min read
Sick And Tired: 3 Reasons You Struggle Setting Boundaries
Think about how you feel when you say yes to something you don’t want to do. It doesn’t feel great, does it? We survive when we don't set...
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Kimberly Lyall
Nov 15, 20232 min read
Making Workplaces Emotionally Safe
Have you heard about 'psychologically safe' workplaces? I prefer the term 'emotionally safe' workplaces, because it speaks to creating...
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Kimberly Lyall
Oct 26, 20232 min read
Taking your Team from Overwhelm to Opportunity
What can you do when you notice that your team is feeling stressed out and overwhelmed to the point that efficiency and effectiveness are...
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Kimberly Lyall
Nov 8, 20207 min read
How to say Goodbye?
On October 14, 2020, I lost one of my oldest mentors and greatest influences on my life. Pastor Dr. George Takashima was a man with...
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Kimberly Lyall
Jun 13, 20203 min read
It's a Good Time to Prune
When we bought our house over 20 years ago, I hated it. I hated everything about it – the location, the size, the horrible lime green...
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Kimberly Lyall
Apr 21, 20204 min read
Covid-19 and Grief
Feeling lost? Angry? Frustrated? Not at all like yourself? Me too. It’s called grief. Our world is in grief right now. Covid-19...
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Kimberly Lyall
Feb 24, 20203 min read
It's All in Our Choices
Have you ever had one of those weeks where everything was hard? I mean everything – getting out of bed, deciding what to wear, staying...
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